Dance Cardio + Pilates Mat
Dance Strength: Full body workout que combina Zumba o Dance Cardio + Pilates Mat para Sculpt y Shavasana al final.
Duración: 50 mins
20 mins dance cardio
20 mins Pilates/Sculpt
10 mins Estiramientos + Shavasana
Dance Strength: Full body workout que combina Zumba o Dance Cardio + Pilates Mat para Sculpt y Shavasana al final.
Duración: 50 mins
20 mins dance cardio
20 mins Pilates/Sculpt
10 mins Estiramientos + Shavasana
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